--- title: Millie Rose Moves Classes --- [Skip to content](https://www.millierosemoves.com/mum-baby-herne-bay#main-content) - [Classes](https://www.millierosemoves.com/classes) - [Mum & Baby](https://www.millierosemoves.com/mum-baby-herne-bay) - [Contact](https://www.millierosemoves.com/contact) - [Classes](https://www.millierosemoves.com/classes) - [Mum & Baby](https://www.millierosemoves.com/mum-baby-herne-bay) - [Contact](https://www.millierosemoves.com/contact) Herne Bay # Mum & Baby Pilates Join me for Mum & Baby Pilates classes and events in Herne Bay. Classes typically run during term time at The Herne Centre.  There is a wonderful community cafe on site so you can stay and relax with other mums after class.  ## RESTORE For mums 6+ weeks postpartum 11.15am at The Herne Centre --- - Thurs 4th June - Thurs 9th July - Thurs 17th Sept - Thurs 22nd Oct - Thurs 5th Nov - Thurs 10th Dec --- £65/ 6 weeks [Buy now](https://www.millierosemoves.com/mum-baby-herne-bay?hsLang=en#book-mum-baby) ## REBUILD For mums 12+ weeks postpartum 12.15pm at The Herne Centre --- - Thurs 4th June - Thurs 9th July - Thurs 17th Sept - Thurs 22nd Oct - Thurs 5th Nov - Thurs 10th Dec --- £65/ 6 weeks [Buy now](https://www.millierosemoves.com/mum-baby-herne-bay?hsLang=en#book-mum-baby) ## Mum & Baby Pilates in Herne Bay Classes run in small, cosy groups so you and your little one can learn, bond, and enjoy a calm weekly routine together.  Classes are booked as a block to help you feel confident with the techniques and to keep the group consistent as we build week by week. > [          View this post on Instagram                      ](https://www.instagram.com/reel/DZcRRCvMiWl/?utm_source=ig_embed&utm_campaign=loading) > > [A post shared by Millie | Pre & Postnatal Fitness Coach (@millierosemoves)](https://www.instagram.com/reel/DZcRRCvMiWl/?utm_source=ig_embed&utm_campaign=loading)   ## Book Mum & Baby Pilates  ![Mum & Baby Restore - Sept-Oct 2026 image](https://www.millierosemoves.com/hs-fs/hubfs/8.png?width=700&name=8.png) ### Mum & Baby Restore - Sept-Oct 2026 £65.00 A restorative Pilates class designed for mums 6+ weeks postpartum to reconnect the core muscle, pelvic floor and release tension, aches and pains from feeding and sleeping positions in early motherhood. [BOOK NOW](https://147330605.hs-sites-eu1.com/hs/payments/G9XKDWpw97cFdj?hsLang=en) ![Mum & Baby Rebuild - Sept-Oct 2026 image](https://www.millierosemoves.com/hs-fs/hubfs/5.png?width=700&name=5.png) ### Mum & Baby Rebuild - Sept-Oct 2026 £65.00 A Pilates class designed for mums 12+ weeks postpartum who are ready to build strength and confidence, flowing through a whole body workout. [BOOK NOW](https://147330605.hs-sites-eu1.com/hs/payments/7SRXJwCrp2?hsLang=en) ![Mum & Baby Restore - Nov-Dec 2026 image](https://www.millierosemoves.com/hs-fs/hubfs/8.png?width=700&name=8.png) ### Mum & Baby Restore - Nov-Dec 2026 £65.00 A restorative Pilates class designed for mums 6+ weeks postpartum to reconnect the core muscle, pelvic floor and release tension, aches and pains from feeding and sleeping positions in early motherhood. [BOOK NOW](https://147330605.hs-sites-eu1.com/hs/payments/sCQmJPhzXhbw6?hsLang=en) ![Mum & Baby Rebuild - Nov-Dec 2026 image](https://www.millierosemoves.com/hs-fs/hubfs/5.png?width=700&name=5.png) ### Mum & Baby Rebuild - Nov-Dec 2026 £65.00 A Pilates class designed for mums 12+ weeks postpartum who are ready to build strength and confidence, flowing through a whole body workout. [BOOK NOW](https://147330605.hs-sites-eu1.com/hs/payments/tVst2fwGT9?hsLang=en) ## FAQ If you have any further questions please don't hesitate to reach out & contact me directly.  [![Contact me](https://hubspot-no-cache-eu1-prod.s3.amazonaws.com/cta/default/147330605/interactive-420311029959.png)](https://www.millierosemoves.com/hs/cta/wi/redirect?encryptedPayload=AVxigLIJm9iub04SoMfJy%2BNtHCfDxke4sCsk4lPvaDWIddR7xLegXgqANviKYoZdBbxvgM60u4wMWpCs1%2Bo8zz6MC3BeuEbtnTyi5h%2FyXKTLwgl4W5fPD6EW8TFhHUx00bcP92PgkRna9QRFYa%2B7MD3ahxc03H8jrQi9osgKneI%2FMIgona8xUPAw6tF5Vg%3D%3D&webInteractiveContentId=420311029959&portalId=147330605&hsLang=en) Who is it suitable for? Restore is gentle enough to suit new mums 6+ weeks postpartum or anyone nervous about returning to exercise. Rebuild is suitable for mums 12+ weeks postpartum. Both classes are best for babies pre-crawling, so mums can get maximum enjoyment from the class.  What if my baby cries/poos/needs feeding? That's what babies do! We're all used to it and it is part and parcel of it. There is absolutely no pressure to leave the room at any time to feed, change or calm baby, unless you want to. There is baby changing facilities on site.  How long is the class? The class is 45 mins, with time in between exercises to rest and tend to baby if needed. After class, there is a lovely community cafe serving hot and cold food and drinks, homemade cakes and more. If you are planning to stay for lunch and order a hot meal, the ladies in the cafe prefer you to pre-order so your hot meal can be ready and waiting for you after class.  Is there parking? The Herne Centre is located at the rear of School Lane Car Park. This is a Ringo car park max charge £2/day. There is also 2 additional car parks through the rear gate, free for Herne Centre visitors, however space can be limited. © 2026 All rights reserved.