Mini Rose Moves
January Term Bookings Now Open
Our combined baby massage and baby yoga classes run in small, cosy groups so you and your little one can learn, bond, and enjoy a calm weekly routine together.
Classes are booked as a block to help you feel confident with the techniques and to keep the group consistent as we build week by week.
What to Expect:
⭐️ Gentle baby massage routines to support digestion, relaxation and bonding
⭐️ Baby yoga movements to help with strength, flexibility and body awareness
⭐️ Calming breathing techniques and grounding moments for parents
⭐️ Time to connect with other parents in a relaxed, supportive space
COMING SOON - MUM & BABY PILATES -
COMING SOON - MUM & BABY PILATES -
Mum & Baby Pilates
A gentle, postnatal-friendly Pilates class designed to help you reconnect with your core, rebuild strength, and move with confidence, with your baby right there beside you.
Bring your baby in their car seat, or lay them on a mat or blanket in front of you.
You move, they chill. No pressure, no perfect.
Thursdays at The Herne Centre
Register your interest now for Term 2 (26th Feb - 2nd April)