Mum & Baby Restore - Sept-Oct 2026
£65.00A restorative Pilates class designed for mums 6+ weeks postpartum to reconnect the core muscle, pelvic floor and release tension, aches and pains from feeding and sleeping positions in early motherhood.
Join me for Mum & Baby Pilates classes and events in Herne Bay. Classes typically run during term time at The Herne Centre.
There is a wonderful community cafe on site so you can stay and relax with other mums after class.
For mums 6+ weeks postpartum
11.15am at The Herne Centre
£65/ 6 weeks
For mums 12+ weeks postpartum
12.15pm at The Herne Centre
£65/ 6 weeks
A restorative Pilates class designed for mums 6+ weeks postpartum to reconnect the core muscle, pelvic floor and release tension, aches and pains from feeding and sleeping positions in early motherhood.
A Pilates class designed for mums 12+ weeks postpartum who are ready to build strength and confidence, flowing through a whole body workout.
A restorative Pilates class designed for mums 6+ weeks postpartum to reconnect the core muscle, pelvic floor and release tension, aches and pains from feeding and sleeping positions in early motherhood.
A Pilates class designed for mums 12+ weeks postpartum who are ready to build strength and confidence, flowing through a whole body workout.
Restore is gentle enough to suit new mums 6+ weeks postpartum or anyone nervous about returning to exercise. Rebuild is suitable for mums 12+ weeks postpartum.
Both classes are best for babies pre-crawling, so mums can get maximum enjoyment from the class.
That's what babies do! We're all used to it and it is part and parcel of it. There is absolutely no pressure to leave the room at any time to feed, change or calm baby, unless you want to. There is baby changing facilities on site.
The class is 45 mins, with time in between exercises to rest and tend to baby if needed.
After class, there is a lovely community cafe serving hot and cold food and drinks, homemade cakes and more.
If you are planning to stay for lunch and order a hot meal, the ladies in the cafe prefer you to pre-order so your hot meal can be ready and waiting for you after class.
The Herne Centre is located at the rear of School Lane Car Park. This is a Ringo car park max charge £2/day. There is also 2 additional car parks through the rear gate, free for Herne Centre visitors, however space can be limited.